New Wave 90 Day: “Mind, Body & Spirit Reset Transformation

New Wave Spiritual 90: Mind, Body & Spirit Transformation Program

Faith. Focus. Fitness. Transformation.

Step into a 90-day journey that strengthens your mind, body, and spirit through faith-based wellness.
The New Wave Spiritual 90 is more than a fitness plan — it’s a lifestyle reset designed to help you align your health with your purpose and your purpose with God.

This guided program includes:
✅ Full 90-Day Metabolic Meal Plan – Affordable, nourishing recipes built to burn fat and fuel your body.
✅ Daily Workout Calendar – Faith-centered fat-burning routines for all levels, focused on strength, energy, and endurance.
✅ Weekly Devotionals & Prayers – Spiritual encouragement to help you conquer obstacles and stay grounded in God’s Word.
✅ Printable Shopping Lists & Journaling Pages – Stay organized, track progress, and reflect on your personal growth.

Each day is built around intentional growth — physically, mentally, and spiritually — helping you walk boldly in the purpose God designed for you.

Whether you’re just starting your wellness journey or renewing your commitment to self-care, this program helps you:
✨ Build discipline through faith
✨ Reset unhealthy habits
✨ Strengthen your relationship with God
✨ Step into the healthiest, most confident version of yourself